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Houston's premier web resource for moms!
Stroller Strides
A total fitness program for new moms that they can do with their
babies.

Contact:
Ami Almquist
amialmquist@strollerstrides.net
(713) 705-3514

Bear Creek Park
3535 War Memorial
Houston, TX 77084

The Met Family Life Center (Indoor Class)
11403 Regency Green Drive
Cypress, TX 77429

Matzke Park
13207 Copeland
Houston, TX 77070

http://www.StrollerStrides.com
PRODUCT / SERVICE:
Stroller Strides is more than just a stroll in the park. The program uses
intervals of power walking and jogging with strength training to maximize your
workout. Using the stroller, exercise tubing (provided), and the great
outdoors, you'll get fit while having fun! The best part is that your child is
there with you! Stroller Strides class is for all fitness levels - they provide the
workout, but it is up to you to determine the intensity. Your first class is always
FREE, so come try the Nation's #1 fitness class for moms.

All you need is a sturdy stroller (any kind will do, so long as it is not prone to
tipping - no umbrella strollers please), water, sunblock, a towel or mat for ab
exercises, and any child/diapering necessities! Don't forget to bring your
smile!


HOUSTONSAHM.com get a free week of Stroller Strides classes
plus take 25% off registration fee and 20% off all class packages.